Mind Body Therapy

Massage Therapy & Mindfulness

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Mind Body Therapy

Massage Therapy & Mindfulness

Mind Body Therapy

Ph 0450 151 770

Mittagong, 2575, NSW

Book Session
Book Session

Ph 0450 151 770

Mittagong, 2575, NSW

enrico
sgarbossa

enrico
sgarbossa

Enrico Sgarbossa

I offer a variety of solutions to help clients overcome common problems; from physical injury to stress-related issues. Working with both the mind and body simultaneously, my practice allows me to structure and personalise the type of massage I provide and assist individuals with breathing techniques and meditation during a session.

\ Massage therapy
/ Mindfulness coaching
\ Meditation lesson
/ Meditation for stress, anxiety, depression
\ Mind body therapy for chronic pain, and stress
/ Energetic body mind balance.
\ Somatic Pain treatment
/ Remedial massage
\ Sportive massage
/ Taping
\ Acupressure point massage
/ Chair massage
\ Post pregnancy massage
/ Myofascial release therapy
\ Cupping therapy
/ Hot stone massage therapy
\ Dry needling (from 19th February 2021)

View Services
Enrico Sgarbossa

  • Stress free massage
    Relax, relieve tension and re balance your body and mind / 60min sessions

  • Remedial massage
    Address back pain, neck pain, body pain / 60 min — 90 min sessions

  • Mind/Body therapy session

    30 min assessment with a discussion followed by a 60min treatment

Photos taken at In Lak’ech Wellbeing studio.

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